High blood sugar levels are a problem, even if you don’t have a family history of diabetes. Blood sugar that’s consistently higher than ideal can coexist with Type 2 diabetes and cause serious health conditions like kidney disease, nerve problems or stroke.
![Balancing Your Blood Sugar: What’s Healthy, How to Measure and More](https://fitnessjournaledu.com/wp-content/uploads/2022/10/61f3f670-0a35-4543-93f8-f3cb6d18df15-1170x630.jpg)