Living with a newly diagnosed chronic illness at 16, I struggled to navigate how best to manage the debilitating symptoms I was experiencing. I endured significant stress, unknowingly manifesting as physical dis-ease (lacking in ease or comfort) and worsening my symptoms of digestive distress, body weakness, joint pain, migraines, fatigue, brain fog and insomnia.
In addition, I was living in a prevalent disconnection of mind, body, and spirit, wondering why the numerous antibiotics and supplements I had been prescribed did more harm than good. And then, I discovered reiki.