“Pick up the pace, Bazza. You’ve got to get the heart rate up. It’s not a stroll. Stop looking around you. Eyes straight ahead and focus.”“I don’t know why I drew up this fitness plan for you, Bazza. You were supposed to be jogging by now and on track to complete your first parkrun by Christmas. Absolutely no hope… given the size of your shadow.”Bazza quickened his pace slightly but was soon preoccupied with the surrounds. Human intervention dominated the environment with footpaths, roads, telegraph poles and signs that stated the obvious.