If you’re looking for a way to fit exercise into your day but struggle to find a 30–45-minute block of time, consider mini workouts. These shorter sessions take the place of one longer workout by breaking up a continuous routine into several smaller ones.
![Mini Workouts Are a Great Option When You’re Crunched for Time](https://fitnessjournaledu.com/wp-content/uploads/2022/12/dsgfiehagmnfbn.png)